William Kessel 9:05 row
2,221m
Meters
9:05.9
Time
2:02.8
Pace
143
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
September 22, 2017 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.9 | 2,221m | 2:02.8 | 189 | 948 | 23 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 |
| 9:05.9 | 1,003m | 2:02.5 | 190 | 953 | 23 |