William Kessel 21:58 row

5,305m

Meters

21:58.5

Time

2:04.2

Pace

337

Calories

Average Watts182
Calories Per Hour927
Stroke Rate22
Drag Factor114

September 23, 2017 15:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:58.5 5,305m 2:04.2 182 927 22
5:00.0 1,203m 2:04.6 181 921 22
10:00.0 1,206m 2:04.3 182 926 22
15:00.0 1,210m 2:03.9 184 932 23
20:00.0 1,209m 2:04.0 183 930 23
21:58.5 478m 2:03.9 184 932 23