William Kessel 21:58 row
5,305m
Meters
21:58.5
Time
2:04.2
Pace
337
Calories
Average Watts | 182 |
---|---|
Calories Per Hour | 927 |
Stroke Rate | 22 |
Drag Factor | 114 |
September 23, 2017 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:58.5 | 5,305m | 2:04.2 | 182 | 927 | 22 |
5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 |
10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 |
15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 |
20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 |
21:58.5 | 478m | 2:03.9 | 184 | 932 | 23 |