William Kessel 120m row
120
Meters
0:23.3
Time
1:37.0
Pace
9
Calories
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1616 |
| Stroke Rate | 42 |
| Drag Factor | 138 |
September 24, 2017 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:23.3 | 120 | 1:37.0 | 383 | 1616 | 42 |
| 0:19.6 | 100 | 1:38.0 | 372 | 1579 | 37 |
| 0:03.7 | 120 | 1:32.5 | 442 | 1821 | 48 |