William Kessel 20:26 row
5,022m
Meters
20:26.1
Time
2:02.0
Pace
326
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
September 25, 2017 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.1 | 5,022m | 2:02.0 | 192 | 962 | 23 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 |
| 20:26.1 | 107m | 2:01.9 | 193 | 963 | 23 |