William Kessel 4:16 row
1,030m
Meters
4:16.8
Time
2:04.6
Pace
65
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
September 26, 2017 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.8 | 1,030m | 2:04.6 | 181 | 921 | 23 |
| 4:16.8 | 1,030m | 2:04.6 | 181 | 921 | 23 |