William Kessel 1:07:19 row
16,239
Meters
1:07:19.3
Time
2:04.3
Pace
1031
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
September 26, 2017 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:19.3 | 16,239 | 2:04.3 | 182 | 918 | 1031 | 23 |
| 10:00.0 | 2,416 | 2:04.1 | 183 | 924 | 154 | 23 |
| 20:00.0 | 2,418 | 2:04.0 | 183 | 924 | 154 | 23 |
| 30:00.0 | 2,416 | 2:04.1 | 183 | 924 | 154 | 24 |
| 40:00.0 | 2,432 | 2:03.3 | 186 | 936 | 156 | 24 |
| 50:00.0 | 2,416 | 2:04.1 | 183 | 918 | 153 | 22 |
| 1:00:00.0 | 2,394 | 2:05.3 | 178 | 906 | 151 | 23 |
| 1:07:19.3 | 1,748 | 2:05.6 | 176 | 893 | 109 | 24 |