William Kessel 1:07:19 row
16,239m
Meters
1:07:19.3
Time
2:04.3
Pace
1031
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
September 26, 2017 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:19.3 | 16,239m | 2:04.3 | 182 | 926 | 23 |
| 10:00.0 | 2,416m | 2:04.1 | 183 | 929 | 23 |
| 20:00.0 | 2,418m | 2:04.0 | 183 | 930 | 23 |
| 30:00.0 | 2,416m | 2:04.1 | 183 | 929 | 24 |
| 40:00.0 | 2,432m | 2:03.3 | 186 | 941 | 24 |
| 50:00.0 | 2,416m | 2:04.1 | 183 | 929 | 22 |
| 1:00:00.0 | 2,394m | 2:05.3 | 178 | 912 | 23 |
| 1:07:19.3 | 1,748m | 2:05.6 | 176 | 907 | 24 |