William Kessel 6:28 row
1,560
Meters
6:28.3
Time
2:04.4
Pace
99
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
September 26, 2017 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:28.3 | 1,560 | 2:04.4 | 182 | 924 | 99 | 24 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 24 |
| 6:28.3 | 354 | 2:04.7 | 180 | 920 | 22 | 24 |