William Kessel 47:31 row
11,709
Meters
47:31.2
Time
2:01.7
Pace
760
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Drag Factor | 108 |
September 28, 2017 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:31.2 | 11,709 | 2:01.7 | 194 | 959 | 760 | 23 |
| 4:00.0 | 982 | 2:02.1 | 192 | 945 | 63 | 23 |
| 8:00.0 | 986 | 2:01.7 | 194 | 960 | 64 | 23 |
| 12:00.0 | 986 | 2:01.7 | 194 | 960 | 64 | 23 |
| 16:00.0 | 985 | 2:01.8 | 194 | 960 | 64 | 23 |
| 20:00.0 | 987 | 2:01.5 | 195 | 960 | 64 | 23 |
| 24:00.0 | 985 | 2:01.8 | 194 | 960 | 64 | 23 |
| 28:00.0 | 987 | 2:01.5 | 195 | 960 | 64 | 24 |
| 32:00.0 | 986 | 2:01.7 | 194 | 960 | 64 | 24 |
| 36:00.0 | 986 | 2:01.7 | 194 | 960 | 64 | 25 |
| 40:00.0 | 986 | 2:01.7 | 194 | 960 | 64 | 25 |
| 44:00.0 | 984 | 2:01.9 | 193 | 960 | 64 | 25 |
| 47:31.2 | 870 | 2:01.3 | 196 | 971 | 57 | 26 |