William Kessel 12:55 row
3,173m
Meters
12:55.4
Time
2:02.1
Pace
206
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
September 28, 2017 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:55.4 | 3,173m | 2:02.1 | 192 | 960 | 22 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 |
| 12:55.4 | 720m | 2:01.8 | 194 | 966 | 23 |