William Kessel 118m row
118
Meters
0:23.4
Time
1:39.1
Pace
9
Calories
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1384 |
| Stroke Rate | 35 |
| Drag Factor | 137 |
September 28, 2017 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:23.4 | 118 | 1:39.1 | 359 | 1384 | 9 | 35 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1440 | 8 | 36 |
| 0:03.4 | 118 | 1:34.4 | 415 | 1058 | 1 | 35 |