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William Kessel 5000m row

5,000

Meters

19:57.6

Time

1:59.7

Pace

330

Calories

Average Watts204
Calories Per Hour991
Stroke Rate22
Drag Factor115

September 29, 2017 13:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:57.6 5,000 1:59.7 204 991 330 22
1:59.7 500 1:59.7 204 992 33 22
1:59.9 1,000 1:59.9 203 990 33 22
1:59.5 1,500 1:59.5 205 994 33 22
1:59.8 2,000 1:59.8 204 991 33 22
1:59.8 2,500 1:59.8 204 991 33 22
1:59.9 3,000 1:59.9 203 990 33 22
1:59.8 3,500 1:59.8 204 991 33 22
1:59.9 4,000 1:59.9 203 990 33 22
1:59.7 4,500 1:59.7 204 992 33 22
1:59.6 5,000 1:59.6 205 993 33 22