William Kessel 20:35 row
5,016m
Meters
20:35.4
Time
2:03.1
Pace
321
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
October 02, 2017 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.4 | 5,016m | 2:03.1 | 187 | 945 | 21 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 |
| 20:35.4 | 140m | 2:06.4 | 173 | 896 | 20 |