William Kessel 20:48 row
5,069m
Meters
20:48.6
Time
2:03.1
Pace
325
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
October 02, 2017 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.6 | 5,069m | 2:03.1 | 187 | 944 | 21 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 21 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 |
| 20:48.6 | 196m | 2:03.9 | 184 | 932 | 21 |