William Kessel 1000m row
1,000m
Meters
3:53.6
Time
1:56.8
Pace
68
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
October 03, 2017 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 23 |
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 23 |
| 1:56.5 | 1,000m | 1:56.5 | 221 | 1061 | 23 |