William Kessel 1500m row
1,500m
Meters
5:50.8
Time
1:56.9
Pace
102
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
October 03, 2017 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:50.8 | 1,500m | 1:56.9 | 219 | 1053 | 23 |
| 1:57.3 | 500m | 1:57.3 | 217 | 1046 | 23 |
| 1:56.8 | 1,000m | 1:56.8 | 220 | 1055 | 24 |
| 1:56.7 | 1,500m | 1:56.7 | 220 | 1057 | 24 |