William Kessel 2000m row
2,000
Meters
7:47.7
Time
1:56.9
Pace
135
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
October 03, 2017 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:47.7 | 2,000 | 1:56.9 | 219 | 1053 | 135 | 24 |
| 1:57.7 | 500 | 1:57.7 | 215 | 1038 | 33 | 23 |
| 1:57.0 | 1,000 | 1:57.0 | 219 | 1052 | 34 | 24 |
| 1:56.4 | 1,500 | 1:56.4 | 222 | 1063 | 34 | 24 |
| 1:56.7 | 2,000 | 1:56.7 | 220 | 1057 | 34 | 25 |