William Kessel 2500m row
2,500m
Meters
9:45.8
Time
1:57.1
Pace
168
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
October 03, 2017 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:45.8 | 2,500m | 1:57.1 | 218 | 1049 | 23 |
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 22 |
| 1:57.8 | 1,000m | 1:57.8 | 214 | 1036 | 23 |
| 1:57.4 | 1,500m | 1:57.4 | 216 | 1044 | 24 |
| 1:56.9 | 2,000m | 1:56.9 | 219 | 1054 | 25 |
| 1:55.5 | 2,500m | 1:55.5 | 227 | 1081 | 25 |