William Kessel 1500m row
1,500
Meters
5:46.6
Time
1:55.5
Pace
102
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
October 03, 2017 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.6 | 1,500 | 1:55.5 | 227 | 1081 | 24 |
| 1:56.1 | 500 | 1:56.1 | 224 | 1069 | 23 |
| 1:55.7 | 1,000 | 1:55.7 | 226 | 1077 | 25 |
| 1:54.8 | 1,500 | 1:54.8 | 231 | 1096 | 26 |