William Kessel 1500m row
1,500m
Meters
5:46.6
Time
1:55.5
Pace
102
Calories
Average Watts | 227 |
---|---|
Calories Per Hour | 1081 |
Stroke Rate | 24 |
Drag Factor | 117 |
October 03, 2017 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:46.6 | 1,500m | 1:55.5 | 227 | 1081 | 24 |
1:56.1 | 500m | 1:56.1 | 224 | 1069 | 23 |
1:55.7 | 1,000m | 1:55.7 | 226 | 1077 | 25 |
1:54.8 | 1,500m | 1:54.8 | 231 | 1096 | 26 |