William Kessel 1000m row
1,000m
Meters
3:52.9
Time
1:56.4
Pace
68
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
October 03, 2017 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.9 | 1,000m | 1:56.4 | 222 | 1062 | 24 |
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 24 |
| 1:56.1 | 1,000m | 1:56.1 | 224 | 1069 | 25 |