William Kessel 750m row
750
Meters
2:54.1
Time
1:56.0
Pace
49
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
October 03, 2017 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.1 | 750 | 1:56.0 | 224 | 1070 | 25 |
| 0:47.2 | 200 | 1:58.0 | 213 | 1033 | 25 |
| 0:46.2 | 400 | 1:55.5 | 227 | 1081 | 26 |
| 0:46.2 | 600 | 1:55.5 | 227 | 1081 | 26 |
| 0:34.5 | 750 | 1:55.0 | 230 | 1092 | 26 |