William Kessel 750m row
750
Meters
2:53.5
Time
1:55.6
Pace
49
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
October 03, 2017 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:53.5 | 750 | 1:55.6 | 226 | 1016 | 49 | 24 |
| 0:46.9 | 200 | 1:57.2 | 217 | 997 | 13 | 24 |
| 0:46.5 | 400 | 1:56.2 | 223 | 1006 | 13 | 25 |
| 0:46.1 | 600 | 1:55.2 | 229 | 1015 | 13 | 25 |
| 0:34.1 | 750 | 1:53.6 | 238 | 1055 | 10 | 25 |