William Kessel 118m row
118m
Meters
0:22.4
Time
1:34.9
Pace
9
Calories
| Average Watts | 409 |
|---|---|
| Calories Per Hour | 1708 |
| Stroke Rate | 39 |
| Drag Factor | 139 |
October 03, 2017 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:22.4 | 118m | 1:34.9 | 409 | 1708 | 39 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 41 |
| 0:03.3 | 118m | 1:31.6 | 454 | 1863 | 37 |