William Kessel 2500m row
2,500m
Meters
9:52.5
Time
1:58.5
Pace
165
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
October 07, 2017 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:52.5 | 2,500m | 1:58.5 | 210 | 1023 | 23 |
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 22 |
| 1:58.7 | 1,000m | 1:58.7 | 209 | 1020 | 23 |
| 1:58.7 | 1,500m | 1:58.7 | 209 | 1020 | 24 |
| 1:58.4 | 2,000m | 1:58.4 | 211 | 1025 | 24 |
| 1:57.8 | 2,500m | 1:57.8 | 214 | 1036 | 24 |