William Kessel 1500m row
1,500
Meters
5:56.1
Time
1:58.7
Pace
99
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
October 07, 2017 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:56.1 | 1,500 | 1:58.7 | 209 | 1000 | 99 | 24 |
| 1:59.3 | 500 | 1:59.3 | 206 | 995 | 33 | 23 |
| 1:58.7 | 1,000 | 1:58.7 | 209 | 1000 | 33 | 24 |
| 1:58.1 | 1,500 | 1:58.1 | 212 | 1005 | 33 | 25 |