William Kessel 1000m row
1,000
Meters
3:55.6
Time
1:57.8
Pace
67
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
October 07, 2017 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.6 | 1,000 | 1:57.8 | 214 | 1036 | 22 |
| 1:58.4 | 500 | 1:58.4 | 211 | 1025 | 22 |
| 1:57.2 | 1,000 | 1:57.2 | 217 | 1048 | 23 |