William Kessel 32:01 row
7,856m
Meters
32:01.5
Time
2:02.2
Pace
508
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 20 |
| Drag Factor | 113 |
October 09, 2017 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:01.5 | 7,856m | 2:02.2 | 191 | 958 | 20 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 19 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 20 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 20 |
| 30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 21 |
| 32:01.5 | 504m | 2:00.5 | 200 | 987 | 22 |