William Kessel 36:02 row
8,773m
Meters
36:02.2
Time
2:03.2
Pace
562
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
October 10, 2017 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:02.2 | 8,773m | 2:03.2 | 187 | 943 | 23 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 |
| 25:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 |
| 35:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 |
| 36:02.2 | 256m | 2:01.4 | 195 | 971 | 26 |