William Kessel 36:02 row
8,773
Meters
36:02.2
Time
2:03.2
Pace
562
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
October 10, 2017 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:02.2 | 8,773 | 2:03.2 | 187 | 935 | 562 | 23 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 23 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 23 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 23 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 23 |
| 25:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 23 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 24 |
| 35:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 24 |
| 36:02.2 | 256 | 2:01.4 | 195 | 926 | 16 | 26 |