William Kessel 130m row
130m
Meters
0:26.0
Time
1:40.0
Pace
10
Calories
Average Watts | 350 |
---|---|
Calories Per Hour | 1504 |
Stroke Rate | 33 |
Drag Factor | 139 |
October 10, 2017 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:26.0 | 130m | 1:40.0 | 350 | 1504 | 33 |
0:20.3 | 100m | 1:41.5 | 335 | 1451 | 35 |
0:05.7 | 130m | 1:35.0 | 408 | 1704 | 32 |