William Kessel 124m row
124m
Meters
0:25.6
Time
1:43.2
Pace
9
Calories
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| Stroke Rate | 35 |
| Drag Factor | 142 |
October 11, 2017 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:25.6 | 124m | 1:43.2 | 318 | 1395 | 35 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 31 |
| 0:04.6 | 124m | 1:35.8 | 398 | 1668 | 39 |