William Kessel 13:15 row
3,353m
Meters
13:15.7
Time
1:58.6
Pace
224
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
October 12, 2017 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:15.7 | 3,353m | 1:58.6 | 210 | 1021 | 23 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 22 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 |
| 13:15.7 | 825m | 1:58.6 | 210 | 1021 | 24 |