William Kessel 110m row
110m
Meters
0:20.9
Time
1:35.0
Pace
8
Calories
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1704 |
| Stroke Rate | 35 |
| Drag Factor | 152 |
October 12, 2017 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.9 | 110m | 1:35.0 | 408 | 1704 | 35 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 38 |
| 0:01.8 | 110m | 1:30.0 | 480 | 1952 | 33 |