William Kessel 16:34 row
4,067m
Meters
16:34.0
Time
2:02.2
Pace
263
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
October 13, 2017 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:34.0 | 4,067m | 2:02.2 | 192 | 960 | 22 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 22 |
| 16:34.0 | 388m | 2:01.1 | 197 | 977 | 22 |