William Kessel 44:25 row
10,745m
Meters
44:25.9
Time
2:04.0
Pace
685
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
October 13, 2017 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:25.9 | 10,745m | 2:04.0 | 183 | 930 | 21 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 21 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 |
| 30:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 |
| 35:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 |
| 40:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 |
| 44:25.9 | 1,078m | 2:03.3 | 187 | 942 | 22 |