William Kessel 44:25 row
10,745
Meters
44:25.9
Time
2:04.0
Pace
685
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
October 13, 2017 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:25.9 | 10,745 | 2:04.0 | 183 | 925 | 685 | 21 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 21 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 21 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 21 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 21 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 21 |
| 30:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 22 |
| 35:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 22 |
| 40:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 22 |
| 44:25.9 | 1,078 | 2:03.3 | 187 | 934 | 69 | 22 |