William Kessel 43:31 row
10,695m
Meters
43:31.5
Time
2:02.0
Pace
692
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
October 14, 2017 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:31.5 | 10,695m | 2:02.0 | 192 | 961 | 22 |
| 4:00.0 | 972m | 2:03.4 | 186 | 940 | 21 |
| 8:00.0 | 980m | 2:02.4 | 191 | 956 | 22 |
| 12:00.0 | 984m | 2:01.9 | 193 | 964 | 23 |
| 16:00.0 | 985m | 2:01.8 | 194 | 966 | 22 |
| 20:00.0 | 985m | 2:01.8 | 194 | 966 | 23 |
| 24:00.0 | 985m | 2:01.8 | 194 | 966 | 22 |
| 28:00.0 | 984m | 2:01.9 | 193 | 964 | 23 |
| 32:00.0 | 982m | 2:02.1 | 192 | 960 | 23 |
| 36:00.0 | 983m | 2:02.0 | 192 | 962 | 23 |
| 40:00.0 | 985m | 2:01.8 | 194 | 966 | 24 |
| 43:31.5 | 869m | 2:01.6 | 194 | 968 | 25 |