William Kessel 43:31 row
10,695
Meters
43:31.5
Time
2:02.0
Pace
692
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
October 14, 2017 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:31.5 | 10,695 | 2:02.0 | 192 | 953 | 692 | 22 |
| 4:00.0 | 972 | 2:03.4 | 186 | 930 | 62 | 21 |
| 8:00.0 | 980 | 2:02.4 | 191 | 945 | 63 | 22 |
| 12:00.0 | 984 | 2:01.9 | 193 | 960 | 64 | 23 |
| 16:00.0 | 985 | 2:01.8 | 194 | 960 | 64 | 22 |
| 20:00.0 | 985 | 2:01.8 | 194 | 960 | 64 | 23 |
| 24:00.0 | 985 | 2:01.8 | 194 | 960 | 64 | 22 |
| 28:00.0 | 984 | 2:01.9 | 193 | 960 | 64 | 23 |
| 32:00.0 | 982 | 2:02.1 | 192 | 945 | 63 | 23 |
| 36:00.0 | 983 | 2:02.0 | 192 | 960 | 64 | 23 |
| 40:00.0 | 985 | 2:01.8 | 194 | 960 | 64 | 24 |
| 43:31.5 | 869 | 2:01.6 | 194 | 953 | 56 | 25 |