William Kessel 16:55 row
4,182
Meters
16:55.8
Time
2:01.4
Pace
273
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
October 14, 2017 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:55.8 | 4,182 | 2:01.4 | 195 | 967 | 273 | 21 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 21 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 22 |
| 15:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 22 |
| 16:55.8 | 476 | 2:01.6 | 194 | 963 | 31 | 22 |