William Kessel 16:55 row
4,182m
Meters
16:55.8
Time
2:01.4
Pace
273
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
October 14, 2017 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:55.8 | 4,182m | 2:01.4 | 195 | 972 | 21 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 21 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 22 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 22 |
| 16:55.8 | 476m | 2:01.6 | 194 | 969 | 22 |