William Kessel 31:40 row
7,888m
Meters
31:40.2
Time
2:00.4
Pace
519
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 22 |
| Drag Factor | 98 |
October 15, 2017 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:40.2 | 7,888m | 2:00.4 | 200 | 989 | 22 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 22 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 22 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 22 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 22 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 |
| 30:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 23 |
| 31:40.2 | 417m | 2:00.1 | 202 | 994 | 23 |