William Kessel 1:03:13 row
15,193m
Meters
1:03:13.5
Time
2:04.8
Pace
962
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 19 |
| Drag Factor | 111 |
October 16, 2017 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:13.5 | 15,193m | 2:04.8 | 180 | 919 | 19 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 19 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 19 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 19 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 19 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 19 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 19 |
| 35:00.0 | 1,203m | 2:04.6 | 181 | 921 | 19 |
| 40:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 |
| 45:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 |
| 50:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 |
| 55:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 |
| 1:00:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 |
| 1:03:13.5 | 783m | 2:03.5 | 186 | 938 | 22 |