William Kessel 128m row
128
Meters
0:24.9
Time
1:37.2
Pace
10
Calories
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1609 |
| Stroke Rate | 35 |
| Drag Factor | 148 |
October 18, 2017 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:24.9 | 128 | 1:37.2 | 380 | 1609 | 35 |
| 0:19.6 | 100 | 1:38.0 | 372 | 1579 | 37 |
| 0:05.3 | 128 | 1:34.6 | 413 | 1720 | 34 |