William Kessel 42:32 row
10,317
Meters
42:32.3
Time
2:03.6
Pace
661
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 19 |
| Drag Factor | 114 |
October 19, 2017 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:32.3 | 10,317 | 2:03.6 | 185 | 932 | 661 | 19 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 19 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 19 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 19 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 19 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 19 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 19 |
| 35:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 21 |
| 40:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 22 |
| 42:32.3 | 621 | 2:02.6 | 190 | 945 | 40 | 22 |