William Kessel 42:32 row
10,317m
Meters
42:32.3
Time
2:03.6
Pace
661
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 19 |
| Drag Factor | 114 |
October 19, 2017 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:32.3 | 10,317m | 2:03.6 | 185 | 936 | 19 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 19 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 19 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 19 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 19 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 19 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 19 |
| 35:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 |
| 40:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 |
| 42:32.3 | 621m | 2:02.6 | 190 | 953 | 22 |