William Kessel 123m row
123m
Meters
0:24.2
Time
1:38.3
Pace
10
Calories
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1565 |
| Stroke Rate | 38 |
| Drag Factor | 158 |
October 19, 2017 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:24.2 | 123m | 1:38.3 | 368 | 1565 | 38 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 36 |
| 0:04.4 | 123m | 1:35.6 | 400 | 1676 | 41 |