William Kessel 10:01 row
2,524m
Meters
10:01.5
Time
1:59.1
Pace
168
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
October 20, 2017 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.5 | 2,524m | 1:59.1 | 207 | 1011 | 22 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 22 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 22 |
| 10:01.5 | 5m | 2:30.0 | 104 | 656 |