William Kessel 12:02 row
3,041m
Meters
12:02.4
Time
1:58.7
Pace
203
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
October 20, 2017 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:02.4 | 3,041m | 1:58.7 | 209 | 1018 | 23 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 22 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 23 |
| 12:02.4 | 516m | 1:58.6 | 210 | 1021 | 24 |