William Kessel 25:10 row
6,210m
Meters
25:10.9
Time
2:01.6
Pace
403
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
October 20, 2017 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.9 | 6,210m | 2:01.6 | 194 | 969 | 21 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 21 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 21 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 21 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 22 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 |
| 25:10.9 | 44m | 2:03.8 | 184 | 933 | 22 |