William Kessel 4:15 row
1,042m
Meters
4:15.7
Time
2:02.6
Pace
67
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
October 21, 2017 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.7 | 1,042m | 2:02.6 | 189 | 952 | 22 |
| 4:15.7 | 1,043m | 2:02.5 | 190 | 954 | 22 |