William Kessel 17:13 row
4,216
Meters
17:13.5
Time
2:02.5
Pace
272
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
October 21, 2017 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:13.5 | 4,216 | 2:02.5 | 190 | 954 | 272 | 21 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 21 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 22 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 22 |
| 17:13.5 | 546 | 2:02.2 | 192 | 959 | 35 | 22 |