William Kessel 31:32 row
7,591m
Meters
31:32.1
Time
2:04.6
Pace
482
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
October 23, 2017 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:32.1 | 7,591m | 2:04.6 | 181 | 922 | 20 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 19 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 19 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 |
| 31:32.1 | 369m | 2:04.7 | 180 | 919 | 21 |