William Kessel 10:31 row
2,553
Meters
10:31.8
Time
2:03.7
Pace
163
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
October 23, 2017 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:31.8 | 2,553 | 2:03.7 | 185 | 928 | 163 | 20 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 20 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 21 |
| 10:31.8 | 128 | 2:04.2 | 183 | 905 | 8 | 21 |