William Kessel 24:56 row
6,064
Meters
24:56.9
Time
2:03.4
Pace
388
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 19 |
| Drag Factor | 113 |
October 23, 2017 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:56.9 | 6,064 | 2:03.4 | 186 | 940 | 19 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 20 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 19 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 957 | 19 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 948 | 19 |
| 24:56.9 | 1,203 | 2:03.3 | 186 | 941 | 19 |