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William Kessel 5000m row

5,000

Meters

19:53.9

Time

1:59.3

Pace

330

Calories

Average Watts206
Calories Per Hour995
Stroke Rate21
Drag Factor115

October 24, 2017 11:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:53.9 5,000 1:59.3 206 995 330 21
1:59.8 500 1:59.8 204 991 33 21
1:59.5 1,000 1:59.5 205 994 33 21
1:59.5 1,500 1:59.5 205 994 33 21
1:59.2 2,000 1:59.2 207 996 33 21
1:59.4 2,500 1:59.4 206 994 33 22
1:59.4 3,000 1:59.4 206 994 33 22
1:59.3 3,500 1:59.3 206 995 33 22
1:59.4 4,000 1:59.4 206 994 33 22
1:59.5 4,500 1:59.5 205 994 33 22
1:58.9 5,000 1:58.9 208 999 33 22