William Kessel 32:03 row
8,042m
Meters
32:03.2
Time
1:59.5
Pace
532
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 21 |
| Drag Factor | 111 |
November 06, 2017 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:03.2 | 8,042m | 1:59.5 | 205 | 1004 | 21 |
| 4:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 21 |
| 8:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 22 |
| 12:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 22 |
| 16:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 22 |
| 20:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 23 |
| 24:00.0 | 991m | 2:01.0 | 197 | 978 | 22 |
| 28:00.0 | 995m | 2:00.6 | 200 | 986 | 23 |
| 32:00.0 | 998m | 2:00.2 | 201 | 992 | 23 |
| 32:03.2 | 13m | 2:03.0 | 188 | 946 | 18 |